Exercises to Promote Balance That You Can Do at Home | Balancing Pad 2 years ago Difficulty: AdvancedIntermediate Equipment: Bosu Ball Training Type: BalanceCore Stabilization Body Focus: CoreLower Trainer: Donovan Green Duration: 10-15 Minutes
20 Minute AB Workout | BRAVEHEART 3 years ago Difficulty: AdvancedFit Camp Equipment: Bosu Ball Training Type: Core StabilizationCore Strength Body Focus: Core Trainer: Donovan Green Duration: 15-20 Minutes
Workout For Developing Stronger Abs On The Bosu 4 years ago Difficulty: Fit Camp Equipment: Bosu Ball Training Type: Core StabilizationCore Strength Body Focus: Core Trainer: Donovan Green Duration: 10-15 Minutes
Balance Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChairStretch Strap Training Type: Balance Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Athletic Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChair Training Type: BalanceStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Energy Flow 5 years ago Difficulty: Fit Camp Equipment: Bosu BallDumbbells Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
