Belly Shred Workout 1 year ago Difficulty: AdvancedFit Camp Equipment: ChairDumbbellsExercise Mat Training Type: Core StabilizationCore Strength Body Focus: Trainer: Donovan Green Duration: 15-20 Minutes
5 Power Moves For Your Stomach 1 year ago Difficulty: AdvancedBeginners Equipment: ChairExercise Mat Training Type: Core StabilizationCore Strength Body Focus: Core Trainer: Donovan Green Duration: 10-15 Minutes
The Death Of Me 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Mat Training Type: Core StabilizationCore StrengthMuscular Endurance Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
The Hunt 4 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Mat Training Type: MobilityMuscular EnduranceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
10 Minute Ab Work For A Stronger Core 4 years ago Difficulty: Fit Camp Equipment: Exercise Mat Training Type: Core StabilizationCore Strength Body Focus: Core Trainer: Donovan Green Duration: 5-10 Minutes
The Ultimate Stretching Routine For Spinal Health 4 years ago Difficulty: AdvancedIntermediate Equipment: ChairExercise Mat Training Type: Stretching Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
Complete Body Workout From The Ground For Abs 4 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsExercise Mat Training Type: Core Stabilization Body Focus: CoreTotal Body Trainer: Donovan Green Duration: 15-20 Minutes
Core Quake 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise MatMedicine Ball Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 20-30 Minutes
