This 15-minute session is a good one. The energy is high, and the calorie burn is real! You will need your Donovan Green Fitness thigh band, dumbbells, and a sturdy chair. I need you to give me your all, leaving nothing on the table. 15 minutes is short, but you can get fantastic results when you push through it. Let’s Go!

Wow, what a work out had to start late but I am here can hardly talk. My heart is beating so fast nice workout.
I’m sweating more today than I did Monday and I did 79 open and closing of the leagues today now I am on my way out the door in a few minutes i am feeling great 👍
Wow 79 again
Did 79 again