Stabilization & Balance 5 years ago Difficulty: AdvancedIntermediate Equipment: Chair Training Type: BalanceCore Stabilization Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
Cardio For A Tight Booty 5 years ago Difficulty: Advanced Equipment: Chair Training Type: BalanceMobility Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
Firm It Up 5 years ago Difficulty: Advanced Equipment: Chair Training Type: BalanceStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
Inner and Outer Thigh Workout 5 years ago Difficulty: Advanced Equipment: Chair Training Type: BalanceMobility Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
No Need To Fall 5 years ago Difficulty: BeginnersIntermediate Equipment: No Equipment Training Type: BalanceMobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
How Great Is Your Balance 5 years ago Difficulty: Advanced Equipment: No Equipment Training Type: BalanceMobilityStretching Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
Who Turned Up The Heat 5 years ago Difficulty: Advanced Equipment: Chair Training Type: BalanceCore StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Kettlebell Fire Starter 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Complete Body Burnout 5 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: BalanceCalisthenicsCore Stabilization Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
What The Heck 5 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: BalanceCore StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Kettlebell Burnout 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Kettlebell 4 Fire Fly 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Dominator 5 years ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: BalanceCore StabilizationStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Voltage 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Balance Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChairStretch Strap Training Type: Balance Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Athletic Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChair Training Type: BalanceStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Energy Flow 5 years ago Difficulty: Fit Camp Equipment: Bosu BallDumbbells Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
The End Is Near 5 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes