Complete Power Burn 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Burn Some Calories 5 years ago Difficulty: BeginnersIntermediate Equipment: Chair Training Type: Core StabilizationMobility Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Complete Foundation Attack 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Cardio Blaster 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Balance Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChairStretch Strap Training Type: Balance Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Chair Burnout 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Chair Workout Leg Power 5 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Athletic Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChair Training Type: BalanceStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Muscle Breakdown 5 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsResistance Bands Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Muscle Breakdown 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Feel The Energy 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Core StabilizationMobility Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Seated Yoga Stretches 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Stretching Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
You Can Do it! 5 years ago Difficulty: Beginners Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Upper & Lower Body Stretch 5 years ago Difficulty: Beginners Equipment: ChairNo Equipment Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Just Move 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Immediate Ab Burn 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 5-10 Minutes
Hold it 5 years ago Difficulty: Intermediate Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Serenity 1 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Stretching Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
6 Mintue Ab Workout 5 years ago Difficulty: Advanced Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 5-10 Minutes
You Complete My Glutes 5 years ago Difficulty: Advanced Equipment: Chair Training Type: Core Stabilization Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes