Dominator 5 years ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: BalanceCore StabilizationStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Boxing Power Shot 5 years ago Difficulty: Fit Camp Equipment: Training Type: Core StabilizationHIIT / Intervals Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Core Quake 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise MatMedicine Ball Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 20-30 Minutes
150 Push-ups 5 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Back Release Core & Glutes 5 years ago Difficulty: Fit Camp Equipment: Resistance BandsStretch Strap Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 30-45 Minutes
Feel The Energy 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Core StabilizationMobility Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Immediate Ab Burn 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 5-10 Minutes
Hold it 5 years ago Difficulty: Intermediate Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
6 Mintue Ab Workout 5 years ago Difficulty: Advanced Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 5-10 Minutes
You Complete My Glutes 5 years ago Difficulty: Advanced Equipment: Chair Training Type: Core Stabilization Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes