Jump Rope Madness 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Back & Bicep Explosion Station 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Step Your Game Up 5 years ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Chest,Triceps, & Leg Puree 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Calisthenics Annihilation 5 years ago Difficulty: Fit Camp Equipment: Training Type: CalisthenicsStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Muscle Breakdown 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Feel The Energy 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Core StabilizationMobility Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Seated Yoga Stretches 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Stretching Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
You Can Do it! 5 years ago Difficulty: Beginners Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Wrist Mobility 5 years ago Difficulty: Beginners Equipment: Broom Stick Training Type: Mobility Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Upper & Lower Body Stretch 5 years ago Difficulty: Beginners Equipment: ChairNo Equipment Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Just Move 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Immediate Ab Burn 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 5-10 Minutes
Hold it 5 years ago Difficulty: Intermediate Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Serenity 1 5 years ago Difficulty: Beginners Equipment: Chair Training Type: Stretching Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
6 Mintue Ab Workout 5 years ago Difficulty: Advanced Equipment: Chair Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 5-10 Minutes
You Complete My Glutes 5 years ago Difficulty: Advanced Equipment: Chair Training Type: Core Stabilization Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes