EMOM 2 Way Street 5 years ago Difficulty: Fit Camp Equipment: Dumbbells Training Type: CalisthenicsStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Amazing Stretching 5 years ago Difficulty: AdvancedFit Camp Equipment: Stretch Strap Training Type: MobilityStrength TrainingStretching Body Focus: Lower Trainer: Donovan Green Duration: 10-15 Minutes
Stretching & AB Burn 5 years ago Difficulty: Fit Camp Equipment: Stretch Strap Training Type: Core StrengthStretching Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Pure Energy 5 years ago Difficulty: Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Duration:
Total Body Fat Breakdown 5 years ago Difficulty: Fit Camp Equipment: DumbbellsStability Ball Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Chest and Back Power 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Voltage 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Captain America 5 years ago Difficulty: Fit Camp Equipment: Kettlebell Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
The Leg Gauntlet 5 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: Muscular Endurance Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
Balance Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChairStretch Strap Training Type: Balance Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Explosion Station 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Chair Burnout 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Chair Workout Leg Power 5 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Core Quake 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise MatMedicine Ball Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 20-30 Minutes
Complete Breakdown 5 years ago Difficulty: Fit Camp Equipment: DumbbellsStretch Strap Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
150 Push-ups 5 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Complete Upper Body Crusher 5 years ago Difficulty: Fit Camp Equipment: DumbbellsExercise Bench Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 30-45 Minutes
Back Release Core & Glutes 5 years ago Difficulty: Fit Camp Equipment: Resistance BandsStretch Strap Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 30-45 Minutes
Athletic Trainer 5 years ago Difficulty: Fit Camp Equipment: Bosu BallChair Training Type: BalanceStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Energy Flow 5 years ago Difficulty: Fit Camp Equipment: Bosu BallDumbbells Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes