Keeping Things In The Family 5 years ago Difficulty: Fit Camp Equipment: DumbbellsResistance Bands Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes
Pull Up Training With Scott 5 years ago Difficulty: Fit Camp Equipment: Resistance Bands Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 20-30 Minutes
Chest and Tricep Extinguisher 5 years ago Difficulty: AdvancedIntermediate Equipment: ChairResistance Bands Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Leg Thigh and Glute Trainer 5 years ago Difficulty: Intermediate Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
Workout In Oceanside 5 years ago Difficulty: Equipment: ChairResistance Bands Training Type: BalanceMobilityStrength TrainingStretching Body Focus: Trainer: Duration:
Power Outage 5 years ago Difficulty: Advanced Equipment: ChairResistance Bands Training Type: MobilityStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Extinguisher 5 years ago Difficulty: AdvancedIntermediate Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 10-15 Minutes
Arms & Back W/ Resistance Bands 5 years ago Difficulty: Intermediate Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Full Body Destroyer 5 years ago Difficulty: Advanced Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Sneak Attack Leg Workout 5 years ago Difficulty: Fit Camp Equipment: DumbbellsResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Chair Workout Leg Power 5 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 30-45 Minutes
Back Release Core & Glutes 5 years ago Difficulty: Fit Camp Equipment: Resistance BandsStretch Strap Training Type: Core StabilizationStrength Training Body Focus: Core Trainer: Donovan Green Duration: 30-45 Minutes
Muscle Breakdown 5 years ago Difficulty: Fit Camp Equipment: ChairDumbbellsResistance Bands Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 30-45 Minutes