Arm Shredder 5 years ago Difficulty: Advanced Equipment: BarbellChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 10-15 Minutes
Amazing Stretching 5 years ago Difficulty: AdvancedFit Camp Equipment: Stretch Strap Training Type: MobilityStrength TrainingStretching Body Focus: Lower Trainer: Donovan Green Duration: 10-15 Minutes