The Leg Gauntlet 5 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: Muscular Endurance Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
150 Push-ups 5 years ago Difficulty: Fit Camp Equipment: No Equipment Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Upper & Lower Body Stretch 5 years ago Difficulty: Beginners Equipment: ChairNo Equipment Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes