Leg Thigh and Glute Trainer 5 years ago Difficulty: Intermediate Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
TRX Training: Hang In There 5 years ago Difficulty: Fit Camp Equipment: ChairTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Total Body Melt Down 5 years ago Difficulty: Equipment: ChairDumbbells Training Type: MobilityStrength Training Body Focus: Total Body Trainer: Duration:
Who Let The Dragon Out? 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
LGA Workout 5 years ago Difficulty: Advanced Equipment: Chair Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Workout In Oceanside 5 years ago Difficulty: Equipment: ChairResistance Bands Training Type: BalanceMobilityStrength TrainingStretching Body Focus: Trainer: Duration:
Power Outage 5 years ago Difficulty: Advanced Equipment: ChairResistance Bands Training Type: MobilityStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
Extinguisher 5 years ago Difficulty: AdvancedIntermediate Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 10-15 Minutes
Sleek Shoulders & Arms 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Shoulders & Abs 5 years ago Difficulty: BeginnersIntermediate Equipment: ChairDumbbells Training Type: Core StrengthStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 10-15 Minutes
Shoulder Blaster 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 10-15 Minutes
Sexy Arm Toner 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 10-15 Minutes
Firm It Up 5 years ago Difficulty: Advanced Equipment: Chair Training Type: BalanceStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes
OMG 5 years ago Difficulty: BeginnersIntermediate Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Duration: 5-10 Minutes
Get Strong 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Push Through It! 5 years ago Difficulty: Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Trainer: Duration:
Get Rid of Back Flab 5 years ago Difficulty: Beginners Equipment: Chair Training Type: MobilityStrength Training Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Lower & Upper Body Combo 5 years ago Difficulty: Beginners Equipment: Chair Training Type: MobilityStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Firm your Arms & Chest 5 years ago Difficulty: BeginnersIntermediate Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 5-10 Minutes
Thigh Toner 5 years ago Difficulty: Beginners Equipment: Chair Training Type: MobilityStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 5-10 Minutes