Butt Extinguisher 5 years ago Difficulty: Advanced Equipment: Broom StickChairDumbbellsResistance Bands Training Type: MobilityStrength Training Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
Booty Blaster 5 years ago Difficulty: Advanced Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
What Just Happened 5 years ago Difficulty: BeginnersIntermediate Equipment: Broom StickChair Training Type: Core StabilizationMobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Total Body Melt Down 5 years ago Difficulty: Beginners Equipment: Broom StickChair Training Type: MobilityStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
What The Butt! 5 years ago Difficulty: Advanced Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
Welcome To The Gun Show ( Arm Burn) 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Strength Training Body Focus: Upper Trainer: Donovan Green Duration: 15-20 Minutes
Call The Fire Department 5 years ago Difficulty: BeginnersIntermediate Equipment: ChairMedicine Ball Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Duration: 15-20 Minutes
Full Body Dumbbell Workout 5 years ago Difficulty: BeginnersIntermediate Equipment: ChairDumbbells Training Type: MobilityStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Chest and Tricep Extinguisher 5 years ago Difficulty: AdvancedIntermediate Equipment: ChairResistance Bands Training Type: Core StabilizationStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Leg Thigh and Glute Trainer 5 years ago Difficulty: Intermediate Equipment: ChairResistance Bands Training Type: Strength Training Body Focus: Lower Trainer: Donovan Green Duration: 15-20 Minutes
TRX Training: Hang In There 5 years ago Difficulty: Fit Camp Equipment: ChairTRX Training Type: Strength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
Total Body Melt Down 5 years ago Difficulty: Equipment: ChairDumbbells Training Type: MobilityStrength Training Body Focus: Total Body Trainer: Duration:
Who Let The Dragon Out? 5 years ago Difficulty: Advanced Equipment: ChairDumbbells Training Type: Core StrengthStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 15-20 Minutes
LGA Workout 5 years ago Difficulty: Advanced Equipment: Chair Training Type: BalanceStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Take Your Time 5 years ago Difficulty: Beginners Equipment: Chair Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 5-10 Minutes
Workout In Oceanside 5 years ago Difficulty: Equipment: ChairResistance Bands Training Type: BalanceMobilityStrength TrainingStretching Body Focus: Trainer: Duration:
Workout At The Pier 5 years ago Difficulty: BeginnersIntermediate Equipment: Chair Training Type: Core StrengthMobility Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Power Outage 5 years ago Difficulty: Advanced Equipment: ChairResistance Bands Training Type: MobilityStrength Training Body Focus: Total Body Trainer: Donovan Green Duration: 20-30 Minutes
My Morning Routine For Pain Reduction 5 years ago Difficulty: AdvancedIntermediate Equipment: ChairNo Equipment Training Type: MobilityStretching Body Focus: Total Body Trainer: Donovan Green Duration: 10-15 Minutes
Ready And Steady 5 years ago Difficulty: Equipment: Chair Training Type: Mobility Body Focus: Trainer: Duration: