Hi 👋🏽 Ready for your 14 day green challenge pick me!
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HelloCoach Green..I just signed up for your training. I too need structure. I enjoyed the variety of workouts and definitely need nutritional guidance to be more successful. Am looking forward to the emails and losing some inches ! Thank you !
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Day 2. Grateful for the simplicity yet the challenge. I’ve gained a substantial amount of weight in the past 1.5 years and my body is heavy. Grateful for chair exercises that challenge. Love the motivation to take charge of our health. For me, stop making excuses. I make the decisions. Move forward and get stronger […]