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The Best 10 Minutes of Your Life
1,000 Step Workout For Burning Carolies
2 days ago
Supa Nova Shoulder Workout Routine
5 days ago
Full Body Toning And Strength Workout
1 week ago
Lower Body Booty Blast With Ayana
2 weeks ago
Trap Bar Workout For FAT BURN | REBEL RIDGE
2 weeks ago
700 Rep Elevated Workout
2 weeks ago
Body Weight Workout With No Equipment
3 weeks ago
Kick Boxing Workout For Stamina
3 weeks ago
The Reboot Upper Body Workout
3 weeks ago
24 Minutes Of Maximum Effort
4 weeks ago
Furiosa Calorie Blast
2 months ago
Seated Martial Arts Power Workout
2 months ago
15 Minute Belly Burn
2 months ago
Back And Bicep Shred Workout
2 months ago
25 Minute Total Body Melt Down
2 months ago
Workout With A Stick To Increase Mobility
2 months ago
15 Minutes Of Pure Fire Cardio Workout
2 months ago
20-Minute Chair Workout To Burn FAT
3 months ago
Power House Workout With A Chair And Dumbbells
4 months ago
Intense Seated Ab Workout For A Stronger Core
5 months ago
20 Minute Chair Workout For Weigthloss
5 months ago
Total Body Fire Starter
5 months ago
SEATED DUMBBELL STRONG SHOULDER WORKOUT
5 months ago
Strong Upper Body Workout With A Bench & Dumbbells
5 months ago
Complete Body Workout With Dumbbells & A Chair
5 months ago
Melt Belly Fat
6 months ago
Glute Burn
6 months ago
20 Minute Kettlebell Fat Burner
7 months ago
20 Minute Power Blast
7 months ago
Tighten And Firm Your Booty
7 months ago
Drop It Like Its Hot Total Body Workout
7 months ago
Seated Butt & Gut Workout With Resistance Thigh Band
7 months ago
Full Body Cable Machine Workout
8 months ago
Chair Fit Camp: Strong Body Kettlebell Workout
8 months ago
15 Minute Seated Leg Workout
9 months ago
Die Hard Dumbbell Chest Workout
9 months ago
( The Gladiator) Killer Kettlebell Workout
9 months ago
Limitless (Total Body Dumbbell Workout)
9 months ago
10 Minute Thanksgiving Turkey Burn Seated Ab Workout
11 months ago
COMPLETE BODY BURN
11 months ago
Complete Power Drill
12 months ago
Who Turned Up The Heat?
12 months ago
Butt And Gut Blaster
12 months ago
15 Minute Full Body Firm
12 months ago
This Is A Stick Up
12 months ago
15 Minute Equalizer
12 months ago
10 Minute Power Voltage
1 year ago
10 Minutes Of Pure Love
1 year ago
10 Minute Energize Your Day Chair Workout
1 year ago
Power Chair Workout With Some Standing
1 year ago
Burn Fat With This 20 Minute Chair Workout
1 year ago
The 100 Rep Booty Thigh And Booty Workout
1 year ago
Belly Shred Workout
1 year ago
5 Power Moves For Your Stomach
1 year ago
The Wow Factor
1 year ago
Feel Strong Get Strong Chair Workout
1 year ago
Thigh, Butt And Leg Workout
1 year ago
15 Minute Full Core Stability Ball Workout
1 year ago
Pure Fire Strength Trainer 15 – Minutes
1 year ago
15 MINUTE BODY SHREDDER
1 year ago
15 Minute Amazing Balance Workout
1 year ago
15 Minute Fat Burner EMOM
1 year ago
Arm And Shoulder Blaster EMOM
1 year ago
10 Minute Standing Tummy Blaster EMOM
1 year ago
10 Minute Leg And Shoulder EMOM
1 year ago
25 Minute Total Body Chair Workout
1 year ago
Complete Body Kettlebell Workout
2 years ago
Seated Melt Kettlebell Workout
2 years ago
15 Minute Belly Blaster
2 years ago
Leg Crusher
2 years ago
Complete Body Burn For Toning
2 years ago
10 Minute Martial Arts Workout For Mobility
2 years ago
25 Reps To Fit
2 years ago
Power Seated Workout With Medicine Ball
2 years ago
CORE, THIGH AND BOOTY
2 years ago
Arm And Shoulder Burn
2 years ago
Total Body Burn Out (Standing)
2 years ago
Complete Mobility Session
2 years ago
Arm & Shoulder Burn
2 years ago
COMPLETE AFTER BURN 100
2 years ago
Full Body Workout Made To Burn Fat
2 years ago
Tabata Workout For Fat Burn
2 years ago
RAW STRENGTH
2 years ago
The Powervolt
2 years ago
Thigh And Booty Workout
2 years ago
Active Recovery Workout For Mobility
2 years ago
RECOVERY DAY WORKOUT
2 years ago
CARDIO BLASTER
2 years ago
THE ARM MECHANIC
2 years ago
Arms And Shoulders
2 years ago
TOTAL BODY FAT BURN
2 years ago
Active Recovery
2 years ago
Chest And Back
2 years ago
Tummy Shred
2 years ago
Sexy Legs
2 years ago
10 Minute Chair Workout For Lower And Upper Body
2 years ago
Strong Shoulders
2 years ago
STRONG SHOULDERS
2 years ago
Arm Toner
2 years ago
Complete Balance Training Session
2 years ago
POWER TEAM THIGH AND GLUTE WORKOUT
3 years ago
Powerhouse Dance Workout For Calorie Burn
3 years ago
20 Minute Hardcore Kettlebell Workout
3 years ago
10 Minute Chair Workout For Weightloss
3 years ago
Tummy Shred
3 years ago
Killer Leg Workout To Burn Calories
3 years ago
Ankle Strengthening Exercises That Work
3 years ago
100 Rep Workout For Endurance
3 years ago
10 Minute Standing Ab Workout
3 years ago
8 Minute Total Body Chair Workout with Dumbbells
3 years ago
20 Minute Low Impact Elliptical Workout
3 years ago
Kettlebell- Stir Crazy
3 years ago
Complete Body Burn (15 second intervals)
3 years ago
10 Minute Total Body Burn Anti- Aging WorkouT
3 years ago
Quick Cardio Workout For Energy
3 years ago
Trap Bar And Kettlebell Workout For Fat Burn
3 years ago
This Kettlebell Leg Workout Kicked My BUTT
3 years ago
Wall Exercises For Pain Reduction
3 years ago
20 Minute SEATED ARM Workout With Dumbbells
3 years ago
Chair Workout For Older Adults 12 Minute Routine
3 years ago
11 Chair Exercises For Seniors
3 years ago
How To Exercise With Limited Mobility
3 years ago
Back Mobility Training
3 years ago
The Message – Total Body Endurance Session
3 years ago
Knee Stabilization Training
3 years ago
20 Minute AB Workout | BRAVEHEART
3 years ago
20 Minute Ab Session | The Situation
3 years ago
The Best Cardio Chairworkout For Energy
3 years ago
AMAZING BOOTY WORKOUT | RESISTANCE BANDS
3 years ago
10 Minute Seated Cardio Workout For Fat Burn
3 years ago
10 Minute Morning Workout
3 years ago
Best 10 Minute Fat Burning Chair Cardio
3 years ago
Upper Body Seated Strength Workout
3 years ago
Total Body Seated Workout For Weight Loss
3 years ago
20 Minute Seated Knee Strengthening Workout
3 years ago
5 Minute Seated Kettlebell Fat Burner
3 years ago
5 Minute Seated Fat Burning Workout
3 years ago
COMPLETE KICK BOXING WORKOUT
3 years ago
Get Strong Stability Ball Workout
3 years ago
15 Minute Seated Stability Ball Workout
3 years ago
HIIT Workout For Weight Loss No Impact
3 years ago
10 Minute Strength Workout With Bands
3 years ago
The Best Balance and Core Workout
3 years ago
Arm & Shoulder Workout For Strength
3 years ago
5 MINUTE SEATED ARM WORKOUT
3 years ago
7 Minute Chair Workout To Stay Young And Vibrant
3 years ago
7 Minute Seated Strength Power Workout
3 years ago
7 Minute Cardio Strength Chair Workout
3 years ago
Improve Your Balance in 10 Minutes
3 years ago
Seated Thigh Workout
3 years ago
20 Minute Kettlebell Extreme
4 years ago
Seated Kettlebell Workout For Fat Burn
4 years ago
The Death Of Me
4 years ago
Cardio Burner
4 years ago
kETTLEBELL MELTDOWN
4 years ago
40 Minutes of Pure Burn
4 years ago
OMG That Was Crazy
4 years ago
Savage
4 years ago
Improve Your Balance In 10 Minutes
4 years ago
Greenland
4 years ago
Train Like You Mean It
4 years ago
Extinction Level
4 years ago
Road Of Fury
4 years ago
Push Through It
4 years ago
True Blood
4 years ago
Stand Still
4 years ago
Cranked
4 years ago
The Hunt
4 years ago
Man On Fire
4 years ago
10 Minute Power Workout
4 years ago
Earthquake
4 years ago
Full Metal Jacket
4 years ago
Live Workout For Fat Burn
4 years ago
10 Minute Jump rope for Calorie Burn
4 years ago
15 Minute Jump Rope Burn Train
4 years ago
20 Minute Seated Stretch For Lower Back Pain
4 years ago
20 Minute Body Weight Strength Session
4 years ago
15 MINUTE FAT BURNING JUMP ROPE WORKOUT
4 years ago
The Hardest Push up Workout On The Planet
4 years ago
22 Minute Leg Swelter
4 years ago
10 Minute Ab Work For A Stronger Core
4 years ago
Stability Ball Trainer For A Quick Burn
4 years ago
20 MINUTE BEGINNERS BODY FURNACE
4 years ago
Strength War For Beginners
4 years ago
Mothers Day Wonder Woman Chair Workout
4 years ago
15 Minute Strength Work
4 years ago
15 Minute Jump Rope Workout For Fat Burn
4 years ago
20 Minute Butt Tightening Workout
4 years ago
24 Minute Seated Circuit Workout With A Book
4 years ago
15 Minute Ab Workout For Core Strength
4 years ago
The Reapers Ultimate Breakdown
4 years ago
20 Minute Heavy Bag Workout For Fat Burn
4 years ago
20 Minutes Of Pure Surge
4 years ago
20 Minute Mobility Movements For Aches And Pain
4 years ago
20 Minute Body Burn Workout For Weight Loss
4 years ago
10 Minute Seated Kettle Bell total Body Workout
5 years ago
Full Body Workout From The Couch
5 years ago
Workout For Developing Stronger Abs On The Bosu
5 years ago
30 Minute Stretch Workout For Flexibility
5 years ago
5 Minute Workout For Blood Flow
5 years ago
Total Body Flow For Mobility And Flexibility
5 years ago
15 Minute Chair Exercise For Tight Hips
5 years ago
The Body Toner For Raw Strength
5 years ago
The Magic Pill For Pain Relief
5 years ago
25 Min TRX Dumbbell Workout For Fat Burn
5 years ago
Complete Body Workout From The Ground For Abs
5 years ago
The Ultimate Take Down For Champions
5 years ago
20 Minute Muscle Trauma For Strength & Endurance
5 years ago
20 Minutes of Pure Fire For Muscle Tone
5 years ago
Barbell Strong Man Workout For Raw Strength
5 years ago
Low Impact Aerobic Workout
5 years ago
Body Relaxer
5 years ago
Powerball Workout
5 years ago
Alotta Legs And A Little Bit A Core
5 years ago
Rumble in The Bronx
5 years ago
20 Minute Leg Workout | Time To Burn That Booty
5 years ago
The Best 10 Minutes of Your Life
5 years ago
Next Level TRX session
5 years ago
TRX Body Burn
5 years ago
TRX Gravity Trainer
5 years ago
10 Minute Body Flow
5 years ago
Butt Extinguisher
5 years ago
Booty Blaster
5 years ago
What Just Happened
5 years ago
Total Body Melt Down
5 years ago
What The Butt!
5 years ago
Welcome To The Gun Show ( Arm Burn)
5 years ago
Call The Fire Department
5 years ago
Full Body Dumbbell Workout
5 years ago
Shoulder And Chest Upgrade
5 years ago
Dust Your Shoulders Off
5 years ago
Keeping Things In The Family
5 years ago
Pull Up Training With Scott
5 years ago
Sleek Shoulders
5 years ago
Chest and Tricep Extinguisher
5 years ago
Leg Thigh and Glute Trainer
5 years ago
TRX Training: Hang In There
5 years ago
Total Body Melt Down
5 years ago
Who Let The Dragon Out?
5 years ago
LGA Workout
5 years ago
Take Your Time
5 years ago
Workout In Oceanside
5 years ago
Workout At The Pier
5 years ago
Power Outage
5 years ago
My Morning Routine For Pain Reduction
5 years ago
Ready And Steady
5 years ago
Extinguisher
5 years ago
I Feel Fantastic!
5 years ago
Standing Leg Trainer
5 years ago
Stabilization & Balance
5 years ago
Sleek Shoulders & Arms
5 years ago
Cardio For A Tight Booty
5 years ago
Shoulders & Abs
5 years ago
Complete Body Stretch
5 years ago
Shoulder Blaster
5 years ago
Sexy Arm Toner
5 years ago
Feel Good Cardio
5 years ago
Open Up Your Back
5 years ago
Firm It Up
5 years ago
Inner and Outer Thigh Workout
5 years ago
Lower Body Stretch For Tight Hips
5 years ago
OMG
5 years ago
No Need To Fall
5 years ago
Move With Ease
5 years ago
Medicine Ball Core Drill
5 years ago
Martial Arts Stick Training
5 years ago
How Great Is Your Balance
5 years ago
Get Strong
5 years ago
Cardio Blast
5 years ago
Push Through It!
5 years ago
Awesome Stretch
5 years ago
Internalize
5 years ago
Increase Shoulder Mobility
5 years ago
Get Some Circulation
5 years ago
Ab Ripper
5 years ago
Get Rid of Back Flab
5 years ago
Amazing Back Pain Relief
5 years ago
Fluidity
5 years ago
Lower & Upper Body Combo
5 years ago
Firm your Arms & Chest
5 years ago
Center Your Mind
5 years ago
Tummy Toner
5 years ago
Trunk Mobility
5 years ago
This Feels So Good
5 years ago
Thigh Toner
5 years ago
Chest Strength
5 years ago
Stretch Your Neck, Shoulders, and Back
5 years ago
Chest Toner
5 years ago
Stay Limber
5 years ago
Complete Body Workout
5 years ago
Butt Toner
5 years ago
Arms & Back W/ Resistance Bands
5 years ago
Arm Toner
5 years ago
Amazing AB Workout
5 years ago
Yoga Moves For Your Whole Body
5 years ago
Shoulders & Back
5 years ago
Shoulder Rehab
5 years ago
Shoulder Mobility & Leg Trainer
5 years ago
Power Abs
5 years ago
Move That Body
5 years ago
Melt Some Fat
5 years ago
Lower Body Stretch
5 years ago
Lower & Upper Body Combo 2
5 years ago
Legs & Glutes On Fire
5 years ago
Leg Strength
5 years ago
Leg Furnace
5 years ago
100 Rep Tricep Dips
5 years ago
Full Body Destroyer
5 years ago
Who Turned Up The Heat
5 years ago
Super Human Strength
5 years ago
Turn Up The Heat
5 years ago
Arm Shredder
5 years ago
Complete Power Burn
5 years ago
Burn Some Calories
5 years ago
Complete Foundation Attack
5 years ago
Cardio Blaster
5 years ago
Kettlebell Fire Starter
5 years ago
Sneak Attack Leg Workout
5 years ago
Complete Body Burnout
5 years ago
Torch
5 years ago
Calisthenics 7 Ways To Burn
5 years ago
10 10 Wins
5 years ago
What The Heck
5 years ago
Fat Destroyer Chest & Abs
5 years ago
Core Impact
5 years ago
WOW
5 years ago
Kettlebell Burnout
5 years ago
Kettlebell Sneak Attack
5 years ago
Kettlebell 10-1
5 years ago
Kettlebell 4 Fire Fly
5 years ago
Dominator
5 years ago
EMOM 2 Way Street
5 years ago
Amazing Stretching
5 years ago
Stretching & AB Burn
5 years ago
Pure Energy
5 years ago
Total Body Fat Breakdown
5 years ago
Chest and Back Power
5 years ago
Voltage
5 years ago
Boxing Power Shot
5 years ago
Captain America
5 years ago
The Leg Gauntlet
5 years ago
Balance Trainer
5 years ago
Explosion Station
5 years ago
Chair Burnout
5 years ago
Chair Workout Leg Power
5 years ago
Core Quake
5 years ago
Mobility Trainer
5 years ago
Complete Breakdown
5 years ago
150 Push-ups
5 years ago
Complete Upper Body Crusher
5 years ago
Back Release Core & Glutes
5 years ago
Athletic Trainer
5 years ago
Energy Flow
5 years ago
Muscle Breakdown
5 years ago
The End Is Near
5 years ago
Foundation Station
5 years ago
7 Ways To Burn
5 years ago
Kettlebell Fat Burner
5 years ago
Jump Rope Madness
5 years ago
Back & Bicep Explosion Station
5 years ago
Step Your Game Up
5 years ago
Chest,Triceps, & Leg Puree
5 years ago
Calisthenics Annihilation
5 years ago
Muscle Breakdown
5 years ago
Feel The Energy
5 years ago
Seated Yoga Stretches
5 years ago
You Can Do it!
5 years ago
Wrist Mobility
5 years ago
Upper & Lower Body Stretch
5 years ago
Just Move
5 years ago
Immediate Ab Burn
5 years ago
Hold it
5 years ago
Serenity 1
5 years ago
6 Mintue Ab Workout
5 years ago
You Complete My Glutes
5 years ago
Beautiful Workout!!
THank you
I love these short workouts I can do at work in the mornings before anyone gets in and on my lunch break. Thanks Donovan
You are more than welcome Joann.
Enjoyed the workout.
I really like this one.
another good one ty!!!
Hi Donovan! I’ve just signed up to Chair Workouts. Your great energy, attitude and videos have helped through the last 2.5 months of not being able to walk while I wait to have knee surgery on both of my knees. Thank you so much. You have made a huge difference to my life. Sincerely, all the best. You deserve it!!!!
Love the message 5 mins in…and when what Donovan talks about starts to become a consistent routine in your life…it no longer ferls like a “I have to”, but more like “I want to!”
Thanks Donovan for keeping it real.
great workout
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